Station 1: STRETCH, FLEX & TONE
Get your coaching muscles with our Coaching Ladder. Telephone coaching with other coaches over 10 weeks. Each member performs coaching and being coached each week. Fee: $29 for a ten-week rotation.
Our Process:
- Register and pay $29 for Station 1
- You’ll receive our Welcome Kit with the following documents for your completion, our …
- Coaching Gym Agreement
- Station 1 Agreement
- Contact Information & Self-assessment form
- After receiving your signed and completed documents you’ll be contacted as soon as a group of 10 members are registered. You’ll receive your Coaching Ladder Schedule and partner list for scheduling your coaching sessions each week. Each coaching session is 30 minutes, plus 5 minutes of debriefing.
- After your 10th session is complete, or 10 weeks have lapsed, you’ll complete and submit your self assessment form.
- You will then be contacted by the Station 1 Trainer who will determine your readiness – you may register for an additional 10 weeks of Station 1, or if you’re able to proceed to Station 2.
Register Here!




