One of our Satellite Program Directors, Dr. Mario Garcia, recently shared a coaching exercise with me. This simple exercise that can be an incredibly helpful tool. I’m passing it along to you to add to your toolkit.
He uses this exercise to help identify a person’s belief system. It provides the coach and coachee with valuable information.
I’d like to encourage you to complete the following sentences yourself and see what it reveals about you. Then, add it to your toolkit.
Complete the following sentences:
- I am ______________________________________
- People are _________________________________
- Life is _____________________________________