How has taking time out helped you (even when you thought you were procrastinating or wasting time)?
SELF-AWARENESS
Get Out and Play
Many of us are afraid to let loose and play, but how invigorating does it feel to have a good old-fashioned belly laugh?
Blog Post Roundup: Personal Reflection
: A collection of Val’s favorite posts about personal development for coaches and leaders.
Distractions Can Be Helpful
One way to make sure healthy breaks happen in your work day is to schedule them, just like any other important appointment.
Are You a Distracted Leader?
As a distracted leader, you can crash your whole business.