{"id":18002,"date":"2023-09-20T06:00:10","date_gmt":"2023-09-20T10:00:10","guid":{"rendered":"https:\/\/coaching4clergy.com\/?p=18002"},"modified":"2023-09-18T19:12:30","modified_gmt":"2023-09-18T23:12:30","slug":"blog-post-roundup-personal-reflection","status":"publish","type":"post","link":"https:\/\/coaching4clergy.com\/blog-post-roundup-personal-reflection\/","title":{"rendered":"Blog Post Roundup: Personal Reflection"},"content":{"rendered":"

\"Concentrated<\/p>\n

While I love blogging and what it does for my own awareness and growth, I don\u2019t want my posts to be the internet\u2019s best-kept secret. In this continuation of our blog post roundup (see the first post here<\/a>), I\u2019ve gathered my favorite posts that support your personal development.<\/p>\n

Resiliency<\/strong><\/p>\n

During the pandemic, resiliency was the hot topic. Several years later it\u2019s still just as important, especially with all the changes and conflicts going on in our world right now. The posts in this section are rooted in real-life situations of people I have coached or trained, and their stories of resilience.<\/p>\n

One of the most eye-opening accounts was from the group of employees who were NOT let go<\/a> during a major downsizing and their struggles with resilience.<\/p>\n

    \n
  1. Coaching Skills for a Post-Layoff World<\/a><\/li>\n
  2. Left Behind After Layoffs<\/a><\/li>\n
  3. The Growth Edge<\/a><\/li>\n
  4. Tacking the Times<\/a><\/li>\n
  5. How Travel and Training Builds Resiliency for Leaders<\/a><\/li>\n<\/ol>\n

    Self-Awareness<\/strong><\/p>\n

    Early on in my coach training, I heard one message repeatedly: self-awareness is key to being a coach. As coaches, it\u2019s easy to lose sight of what we need to be at our best. This includes things like free time and breaks between clients, as well as an environment that supports focus and limits distractions. It also includes physical, mental and emotional wellbeing.<\/p>\n

      \n
    1. Re-Entry<\/a><\/li>\n
    2. Coaching Yourself to Focus<\/a><\/li>\n
    3. Powerful Questions, Powerful Poses<\/a><\/li>\n
    4. Handling Strong Emotions in Others<\/a><\/li>\n
    5. Two Steps to Get Unstuck<\/a><\/li>\n<\/ol>\n

      Wellness<\/strong><\/p>\n

      My favorite article in this section is \u201cSeriously, get a hobby!<\/a>\u201d Whether you’re a coach, a CEO, a manager, or a supervisor, your work can sometimes become all consuming. It can even get so bad that our family and friends forget what we look like. Here\u2019s the value of a hobby. Hobbies help us detach, get into learner mode, and connect with people outside of work. All good things that contribute much to our overall happiness and well-being.<\/p>\n

        \n
      1. How To Give Yourself a Break (Even When There\u2019s More Work to be Done)<\/a><\/li>\n
      2. Seriously, get a hobby!<\/a><\/li>\n
      3. Get Out of the House<\/a><\/li>\n
      4. Pace, Space and Schedules<\/a><\/li>\n
      5. Who Cares for the Leaders?<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

        : A collection of Val\u2019s favorite posts about personal development for coaches and leaders.<\/p>\n","protected":false},"author":5,"featured_media":18005,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[236,232,233,234],"tags":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2024-05-16 21:40:44","action":"Draft","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/posts\/18002"}],"collection":[{"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/comments?post=18002"}],"version-history":[{"count":3,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/posts\/18002\/revisions"}],"predecessor-version":[{"id":18006,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/posts\/18002\/revisions\/18006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/media\/18005"}],"wp:attachment":[{"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/media?parent=18002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/categories?post=18002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coaching4clergy.com\/wp-json\/wp\/v2\/tags?post=18002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}