It’s not about setting ourselves up to never have to miss work; it’s about putting in the effort to build our strength and resiliency.
WELLNESS
No-Pressure December
Yes, this is a busy month. And it’s when you least think you can afford time, is when you most need to take it.
How to Recharge and Renew Amidst the Holiday Chaos
How has taking time out helped you (even when you thought you were procrastinating or wasting time)?
Get Out and Play
Many of us are afraid to let loose and play, but how invigorating does it feel to have a good old-fashioned belly laugh?
Blog Post Roundup: Personal Reflection
: A collection of Val’s favorite posts about personal development for coaches and leaders.