Many of us are afraid to let loose and play, but how invigorating does it feel to have a good old-fashioned belly laugh?
: A collection of Val’s favorite posts about personal development for coaches and leaders.
What do you notice about life in between your coaching sessions or days? What’s the rhythm like, and is it working?
Physically unhunching affects not only our posture, but spills over into our body language, and how healthy we are in general.
Don’t hesitate to coach in your area of expertise, and to build a niche around that.