This was the framework I used for my first five years as a full-time coach that helped me stay in the coaching mindset instead of sliding into “fix it” mode, mentoring, or something else.
Blog
Your Body Needs Some Backup
It’s not about setting ourselves up to never have to miss work; it’s about putting in the effort to build our strength and resiliency.
What’s Your Backup Plan?
What are some of the things you absolutely need in order to do your job? How do you care for them?
Stop Putting Work First
When you think about it, work is only one small part of life. Paying attention to personal goals makes for a well-rounded, purposeful life.
Stop Checking Email So Much
This is not the first time I’ve resolved to change my email habits, and it probably won’t be the last. They don’t call them habits for nothing!